Hormonal Harmony

She goes by "aunt flow,' "shark week," "girl flu," "time of the month," and even "the curse" (just to name a few.)

The truth is, as a life coach who walks with women, as a freind to women and, as a woman myself, I am amazed at how little we actualy know about our bodies and how our homrones influence us each month.  So many women are disconnected from their femininit, let alone able to embrace the gift to be found within thier monthy rythm. 

Having had a personal struggle with my own monthly cycle for the majority of my life (even hating at times that I was a woman) I began to learn about my body and its hormonal rythms in a new way. As i made subtle changes I began to notice healing and harmony where there once had been pain, disruption and even a diagosis of PMDD that took me out mentally, emotionally and physically each month. 

My hormans have balanced, my relationship with my body has healed and I am continuosly refining my intunement with my feminine self, womans body and hormal cycle and all of her gifts. Every area of my life has improved because of what I have learnt and practiced. 

In this workshop I want to share it all with you! 

We will explore a new perspective on the woman's body and hormonal cycle and offer tools and resources that can bring  healing and harmony to your soul/body/spirit connection, as a woman! 

This workship is for any woman, of any age, who would like to connect more deeply with her feminininty and heal her relationship with her body (though it will be focused on those who are of menstrual cycle age range, whether or not she has a regular cycle or a cycle at all.)

Contanct me if you have any questions. 

Snacks will be provided and there will be some gentle movement so come in comfy clothes with an open heart ready to heal and grow! 

Tanya